Meditation

About

What is Meditation

Meditation is an ancient mind-body practice that promotes relaxation and well-being. Research shows that meditation leads to stress-relieving psychological and physical health benefits that include reduced blood pressure, anxiety, insomnia, depression etc. to name a few. It is a technique of focusing the mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state which in turn energizes awareness, bringing both peace and wisdom to a busy mind. It expands one’s capacity to love, and heals broken hearts dissolving many fears, replacing them with lightness and freedom from anxiety.

We at Ohm Holistic Healings help you achieve an inner transformation that deepens your perception of the very way you look at your life, your work, and the world you inhabit. Taking a very holistic approach towards meditation, we not only help you learn to meditate the right way, but also focus on your all-round well being.

Avail meditation services and enjoy the benefits of an authentic practice for self-empowerment and personal growth which opens up the possibility of living life to your fullest human potential.

Legal disclaimer of ohm holistic healings

At Ohm Holistic Healings, we make no warranties of any kind. Any reliance you place on our consultancy is therefore strictly at your own risk. No guarantee can be given or is given or should be assumed for or about the accuracy of a reading. The predictions or guidance are not a substitute of advice or treatment that you would receive from a licensed professional. Our consultations have no legal or contractual significance towards Ohm Holistic Healings and its affiliates. The user is responsible for his/her own life choices and decisions. Our services are not available to anyone under the age of 18 unless they are requested by a parent or guardian.

At OHM Holistic Healings, we believe in helping our customers as far as possible. We work on data collected from the ancient texts and recent researches. Any insights, analyses, predictions or guidance are not a substitute for advice, programs, or treatment that you would normally receive from a licensed professional such as a therapist, lawyer, doctor, psychiatrist, financial advisor or any other counseling professional. No guarantee can be given or is given or should be assumed for or about the accuracy of a reading. The user is responsible for his/her own life choices and decisions. These consultations, therefore, have no legal or contractual significance towards Ohm Holistic Healings and its affiliates.

Vastu Shastra, Astrology, Numerology, Aroma therapy, Meditation and Face Reading are not proven sciences looking at heaven for guidance. It's a spiritual guidance that one may or may not accept. We make no warranties of any kind, about the completeness, accuracy, reliability, suitability or availability of any of these sciences. Any reliance you place on our consultancy is therefore strictly at your own risk. Our services are not available to anyone under the age of 18 unless they are requested by a parent or guardian. Any views or opinions represented in the blog are personal and belong solely to the Ohm Holistic Healings and do not represent those of people, institutions or organizations that the owner may or may not be associated with in professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company, or individual. OHM Holistic Healings will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.